Everything above pH 7.4 is considered alkaline or healthy.
Have you ever considered trying an alkaline diet? It’s a type of diet regimen that consists of nutritious veggies and fruits.
We give you a full list of alkaline foods. Eat more of these, and your pH value will jump up to the safe (alkaline) zone. Health experts link acidosis to the development of diabetes, cancer, heart disease, and inflammation.
Extra Virgin Olive Oil: It’s abundant in vitamin E and monounsaturated fats.
Melon: It cleanses and nourishes the body.
Flax Seeds & Flax Seed Oil: The tiny seeds offer a humongous anti-inflammatory effect. They are packed with fiber and vitamin E.
Swiss Chard: It’s one of the greatest antioxidant-rich foods you will ever use. Swiss chard offers a strong antibacterial and antiviral effect.
Berries: Berries are healthy and full of fiber and antioxidants.
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Although this article may contain factual information, the information contained in this article has probably not been evaluated by the FDA nor is it in any way intended to be medical advice.
Unfortunately, I must recommend that for any change in medical or health behavior or for any change in the way you use prescribed drugs by your healthcare providers or before acting upon any of the advice given in this or any other article, that you consult with your licensed healthcare provider or physician.
Dr. Locker and his friendly, knowledgeable staff invite you to call Gentle Family Dentistry in Duncansville, PA for the greatest, most advanced, painless dental experience you have ever had.
And remember, You only have to floss daily the ones you want to keep.